If you’re an introvert like myself, you may have lived experiences similar to my own, where you find the holidays more draining than fun. In order to survive the holidays…
If you're someone who manages to get through the holidays without an ounce of stress, I admire you. For many of us, juggling the obligations of work, holiday activities and…
A few months ago, our 9 year son was having a really rough night. His anxiety had gotten the best of him and he was terrified to go to sleep. …
People are not paying attention to one another the way they used to. We’re simply not present in our interactions with others the way we used to be. You know…
Hi, I'm Lindsay Lapaquette and I'm a serial interrupter. I’ll admit it. It's really hard for me to wait my turn to talk. The reason why people can have a…
According to the DISC® Model of Human Behaviour, the most frequent source of conflict between individuals accounts for 80% of conflict. Curious to know more? I certainly know that we…
Have you ever been part of a conversation at work where someone is sharing a personal opinion about someone else on your team and you’re left feeling uncomfortable? Here’s a…
Do you find yourself unsuccessfully trying to get more done in a day? Does it feel like no matter what you try, you just can't manage to get everything finished?…
Stress in the workplace is simply inevitable. We’ve all heard lots about the detrimental effects of stress on our health and our relationships. Lifestyle changes such as exercise, a healthy…
If I was asked to identify the single most transformational event that has influenced my business, I could tell you the exact date and time it took place. And the…
