#123 – Life, Resilience, & Doing the Hard Things with Ashley Farrar
Many times, we find ourselves on the wild roller coaster called life - navigating twists, turns, and unexpected loops along the way. We push through the chaos, driven by the…
Many times, we find ourselves on the wild roller coaster called life - navigating twists, turns, and unexpected loops along the way. We push through the chaos, driven by the…
Reflecting on what’s working, what is not, and adjusting path is second nature to me. I don’t do New Years resolutions. I think they’re a bunch of garbage. Yet here…
After listening to a recent podcast episode, my mentor commented that there wasn’t a single sign of the mountains of struggles I’ve been dealing with this past year. She said…
In many ways, 2021 felt like climbing one of those mountains where each time I thought I was *almost* at the peak, I’d wind the corner to realize that the…
As a former elite athlete, New York Yankees draft pick, and national level coach, Tim Borys is an expert at eliciting higher performance from individuals and teams. He believes that…
Making decisions that don’t align with who you truly are is costly. You wake up one day and realize that you’ve built a life that you no longer love. The…