The Integrated Brain State: Balancing Thoughts and Feelings
Have you ever had a moment when you were entirely consumed by your emotions, unable to think rationally about a problem you were having? When our emotions reach a certain…
Have you ever had a moment when you were entirely consumed by your emotions, unable to think rationally about a problem you were having? When our emotions reach a certain…
Almost everyone thinks that they communicate effectively. However, the foundational skills for effective communication are much more complex than simply being able to understand others and express yourself clearly. Being…