Unlock the secrets to
stress-free communication

for more satisfied employees and clients

The hidden advantage

of mindful communication

I work with leaders and teams who want to unlock the secrets to stress-free communication.  Clients who work with me learn actionable skills and strategies to stay out of the reactive zone of communication, enabling them to address uncomfortable issues and truly listen to others.

When organizations foster communication practices that leave individuals feeling appreciated and heard, people want to keep working with and for you.  With mindful communication, workplace drama decreases, problems get solved more collaboratively and employees experience less stress. 





How to Navigate a Difficult Conversation at Work

Are stressful interaction at work leaving you feeling frustrated or even exasperated?

Sign up now to get your free eGuide as well as tips to on how to cultivate and sustain stress-free communication at work.

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“I had the privilege to listen to Lindsay speak, and I was blown away by her gift to share her knowledge in a very captivating manner!  A natural storyteller.  Thank you for the thought provoking information.”

Liana Hope Nutbrown


“You are the most holistic professional that I’ve met so far, and I hope one day I’ll be able to reach your level of competency, knowledge and compassion.”

Céliane Trudel


“Lindsay is a fantastic speaker and thoroughly knows her stuff!  I highly recommend having her present her knowledge to those that may need to use these strategies in their workplaces.”

Stefanie Lucas


“Thanks for sharing all the information with us!  I will definitely be using this information and strategies that you shared with us today.  The movement breaks and personal examples really helped to solidify my understanding.  Thank you again for the wonderful experience”.

Jeff Bushell


“Thank you Lindsay for sharing your expertise and knowledge with us today.  I learned so much and could have listened for a second day!!”

Linda Holst

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The Power of Practicing the Pause

I was honoured to have been given the opportunity to speak on the main stage at the CAPS annual Convention in Vancouver.

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Managing Work-Related Stress

Do you have a stressful job? Are you on the lookout for ways to decrease your stress levels so that you can continue to enjoy the job that you love?

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Letting Go of the Shoulds In Your Life

Do you often feel like you have too much on your plate? Do you wish you had more time for fun in your life?