Unlock the secrets to
stress-free communication
for more satisfied employees and clients
The hidden advantage
of mindful communication
I work with leaders and teams who want to unlock the secrets to stress-free communication. Clients who work with me learn actionable skills and strategies to stay out of the reactive zone of communication, enabling them to address uncomfortable issues and truly listen to others.
When organizations foster communication practices that leave individuals feeling appreciated and heard, people want to keep working with and for you. With mindful communication, workplace drama decreases, problems get solved more collaboratively and employees experience less stress.
10 TIPS
How to Navigate a Difficult Conversation at Work
Are stressful interaction at work leaving you feeling frustrated or even exasperated?
Sign up now to get your free eGuide as well as tips to on how to cultivate and sustain stress-free communication at work.
The Power of Practicing the Pause
I was honoured to have been given the opportunity to speak on the main stage at the CAPS annual Convention in Vancouver.
Managing Work-Related Stress
Do you have a stressful job? Are you on the lookout for ways to decrease your stress levels so that you can continue to enjoy the job that you love?
Letting Go of the Shoulds In Your Life
Do you often feel like you have too much on your plate? Do you wish you had more time for fun in your life?
Bullying in the Workplace: Why Sitting on the Sidelines is as Bad as Being the Bully
Bullying. It’s a big word. We typically hear this word in relation to children. Bullying in the
You’re In a Toxic Job that You Love – What Do You Do Now?
Are you in a job that you love, but find you’re surrounded by toxic interactions? Perhaps this
The Biggest Obstacle to Being in the Present
In my opinion, the ability to be in the present moment is one of the biggest foundations
