Catherine Kontos showcased exceptional resilience as she confronted the harsh reality of stage 3 breast cancer amid a tumultuous divorce, all while running her own business. Catherine faced these profound…
Work from home. Return to the office. Work from home. Return to the office. Work from home. Return to the office. Regardless of your preference between the two, it’s a dance that most everyone has long become fed up with.
Join us on this episode of The Workplace Communication Podcast as we talk with Simon Trevarthen, Founder and Chief Inspiration Officer at Elevate Your Greatness, as we explore how to boost your team’s resilience in a time when frustrations are high and energy is running low.
The past couple of years have been anything but predictable. A lot of people have found the sudden need to constantly adapt to undesired change completely exhausting. On this episode…
During stressful times, our prefrontal cortex becomes overwhelmed. This is the part of the brain that’s responsible for rational decision making, reasoning and problem solving. So in times of stress,…
Are you someone who struggles to say "no" to things that you don't really want to do? Or maybe you find yourself feeling resentful because you've accepted to do something…
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