Emotional Regulation

“When is that moment when [my] brain goes to shaming, blaming, defensiveness, victimization, patronization, persecution?”

From the time Emily Melious was a college student, she recognized how rarely people ended

Why is it that somewhere between childhood and adulthood, many of us start to shift

What’s the most important thing needed to lead with your values, conscience, and ethics in

Since we were kids, we’ve been told that honesty is the best policy. Kids certainly

With over 20 years of leadership experience, as Founder of Vision Finder International, Christy Rutherford,

Summer is here! After a long year, we’ve decided to take a good moment to

As a Canadian national team bobsled pilot who competed against the best in the world,

While working in senior strategic positions in global multinational corporations, Julian Roberts came to realize

So much of the focus on leadership development is on developing the skills of individual

Jess Pettitt is one of a kind. As a former diversity and inclusion specialist by

Following a degree in behavioural psychology, a career in corporate communications and as a freelance

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