If you’re someone who manages to get through the holidays without an ounce of stress, I admire you. For many of us, juggling the obligations of work, holiday activities and increased family commitments can leave us feeling exhausted after the holidays. This can sometimes even be true if we’ve taken
A few months ago, our 9 year son was having a really rough night. His anxiety had gotten the best of him and he was terrified to go to sleep. After much work and patience, he finally fell asleep at 10pm, only to awake again at midnight. From the minute
People are not paying attention to one another the way they used to. We’re simply not present in our interactions with others the way we used to be. You know what I’m talking about, right? Have you ever had the experience of being at a restaurant with someone who is
Hi, I’m Lindsay Lapaquette and I’m a serial interrupter. I’ll admit it. It’s really hard for me to wait my turn to talk. The reason why people can have a tendency to interrupt can be related to a variety of different causes. In my own case, it’s partially due to
According to the DISC® Model of Human Behaviour, the most frequent source of conflict between individuals accounts for 80% of conflict. Curious to know more? I certainly know that we can all use a little less conflict in our lives… The factor that underlies 80% of all conflict pertains to
How to Navigate a Difficult Conversation at Work
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