10 Stress-Busting Daily Mindful Moments
Have you ever been driving somewhere and, instead of heading where you want to go, you have found yourself driving the route that you usually drive to work? Or have you ever entirely missed your exit off the highway? This happens when we are functioning on auto-pilot. It happens when
Creating a Corporate Culture that Supports Creativity
Discovering ways to foster creativity and innovation in your workplace can seem like a daunting task. Perhaps you are inspired to tap into new markets and begin new projects that both excite and motivate you. You have a vision to develop an organizational culture that will support a creative and
No Empathy for Riya Rajkumar
There has been widespread media coverage about the public outcry during Peel Regional Police’s late night Amber Alert on the day that 11 year old Riya Rajkumar was reported missing, and later, found dead. In the midst of an urgent message sent to alert the community that a young child
From Australian Adventure to Holiday Hospitalization: Lessons in Building Resilience
We had landed in Sydney, Australia just 5 nights earlier for our family adventure when I suddenly started experiencing unexpected chest pains. Two days later, I found myself being admitted to the hospital for close to a week. Little did I know, I was about to practice building resilience. Doctors
Mindfulness: Harnessing a Superpower
Over the past year, I decided to seriously commit to a daily meditation practice. I had previously tried meditating a few minutes here and there and would meditate consistently for awhile – until I didn’t. This time around, I wanted daily meditation to stick. So I decided to sign
About Me
Lindsay Lapaquette
10 TIPS
How to Navigate a Difficult Conversation at Work
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