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Letting Go of Your To Do List to be Present
Are you someone who tends to keep yourself super busy most of the time? Did

How to Survive the Holidays as an Introvert
If you’re an introvert like myself, you may have lived experiences similar to my own,

5 Powerful Self-Care Tips to Get You Through the Holidays
If you’re someone who manages to get through the holidays without an ounce of stress,

How Can Leaders Manage High Emotions in Work Meetings?
A few months ago, our 9 year son was having a really rough night. His

The Attention Crisis: Is Technology Really to Blame?
People are not paying attention to one another the way they used to. We’re simply

How to Deal with a Serial Interrupter at Work
Hi, I’m Lindsay Lapaquette and I’m a serial interrupter. I’ll admit it. It’s really hard

Uncover the Most Frequent Source of Conflict and How to Manage It
According to the DISC® Model of Human Behaviour, the most frequent source of conflict between

Setting Boundaries Around Personal Opinions at Work
Have you ever been part of a conversation at work where someone is sharing a

The Secret to Getting More Done
Do you find yourself unsuccessfully trying to get more done in a day? Does it

What Is Your Reaction to Stress at Work?
Stress in the workplace is simply inevitable. We’ve all heard lots about the detrimental effects

When Life Takes You Down Unexpected Roads…
If I was asked to identify the single most transformational event that has influenced my

Bullying in the Workplace: Why Sitting on the Sidelines is as Bad as Being the Bully
Bullying. It’s a big word. We typically hear this word in relation to children. Bullying